Boston's Yoga & coaching on Cape Cod  YOGA AND COACHING Bostons Yoga coaching on Cape Cod

We are excited to announce our partnership with Health Yoga Life (HYL), a Boston health + wellness company. Maximize your health potential with HYL’s yoga + coaching services. Many of HYL’s services can be accessed remotely, making it easy to compliment your current healing modalities and support your health and wellness goals.

Cape Cod Yoga and Coaching Hyannis MA  YOGA AND COACHING Cape Cod Yoga and Coaching Hyannis MAHYL was co-founded by a family of 5 women who share our integrative care philosophy. HYL offers something for everyone who is looking to have a healthy, dynamic, and inspired quality of life. CLICK HERE! to learn more about HYL or preview their offerings below.

MMM [82459098]  YOGA AND COACHING MMM 82459098

Mind, Mood & Muscle Online Yoga + Wellness Plan


This 12-month virtual program will help you get fit, keep you fab, and most importantly, help you feel your best everyday. Each month you receive:

  • a yoga class video
  • an audio meditation
  • a quick energy-shift video teaching an ancient technique
  • HYL Sister Tips
  • a coaching motivation email.

CLICK HERE! for more details and registration.

Coaching [82459096]  YOGA AND COACHING Coaching 82459096

HYL Coaching for Individuals

Move from stuck to action with HYL health & lifestyle coaching. Break free of negative patterns and beliefs. Implement the health strategies you are learning about. Solve problems. Create strategies. Feel better. Realize your ideal life. HYL Coaches will help you shift from wishing for what you want to creating it. Coaching takes place over the phone, so it’s easy to fit into a busy schedule. CLICK HERE! to learn more and sign up for a FREE introductory coaching call today!

Barnstable Yoga TT on Cape Cod MA  YOGA AND COACHING Barnstable Yoga TT on Cape Cod MAHYL Yoga Teacher Trainings & Self-Empowerment Programs

HYL’s 200-Hour Yoga Alliance program can help you launch your yoga career or help you find more depth in your yoga practice or life. HYL’s instructors draw upon HYL’s Coaching techniques to bring out the very best in you! Unearth inner blocks. Find your voice. Improve your practice. Cultivate more intimacy with those around you. This program is for everyone – All Levels Welcome! CLICK HERE! for more information.

  • Boston-Based Training: Take yoga teacher training over 8-weekends at HYL’s Beacon Hill yoga studio. CLICK HERE! for more information and to see when the next training begins!
  • Vermont-Based Intensive: This one or two-week program takes place every summer in picturesque Stratton, Vermont. Get certified in 2 weeks or retreat to the mountains for a one-week yoga retreat. To learn more, CLICK HERE!

Coaching [82459096]  YOGA AND COACHING Coaching 82459096

HYL Coach Training

Transform yourself and others to live in truth, with success and vitality. Coach training is for anyone on the path of personal development, who wants to reach their highest potential, break negative habits and patterns, and help others do the same. At the cornerstone of HYL’s Coaching services is the Emotional Responsibility Method. This proprietary coaching method bridges the body/mind/spirit gap, allowing you to access your inner wisdom, break through limiting beliefs, make authentic choice, and take action.

Get certified and start a new career or supplement your income. This virtual program can be accessed from anywhere, at your own pace. To learn more, CLICK HERE!